Submitted by Name: caitlin From: toronto E-mail: Contact
Comments: My easy switches include: - quinoa pasta, instead of, regular white pasta - a little dark chocolate, instead of, a lot of milk chocolate - yogurt, granola and fruit for breakfast, instead of, bagel and cream cheese - cooking with oil, instead of, butter - eating dried fruit, instead of, candy
Admin reply: Great switches! Keep us updated in the new year. And you are now entered to win one of the AMAZING price baskets!
Added: December 17, 2010
Submitted by Name: Caroline From: Toronto E-mail: Contact
Comments: I plan to switch my nightly low fat ice cream treat w/ frozen grapes!
Added: December 17, 2010
Submitted by Name: Sabrina From: Toronto E-mail: Contact
Comments: As always looking forward to the end of the holiday season and renewed focus on health in the new year. My first switch will be trading my morning coffee for an herbal tea.
Added: December 17, 2010
Submitted by Name: cathy From: toronto E-mail: Contact
Comments: So excited to start! My first switch is swapping instant oats for steel cut oats.
Name: caitlin
From: toronto
E-mail: Contact
My easy switches include:
- quinoa pasta, instead of, regular white pasta
- a little dark chocolate, instead of, a lot of milk chocolate
- yogurt, granola and fruit for breakfast, instead of, bagel and cream cheese
- cooking with oil, instead of, butter
- eating dried fruit, instead of, candy
Admin reply: Great switches! Keep us updated in the new year. And you are now entered to win one of the AMAZING price baskets!