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Comments:
My easy switches include:
- quinoa pasta, instead of, regular white pasta
- a little dark chocolate, instead of, a lot of milk chocolate
- yogurt, granola and fruit for breakfast, instead of, bagel and cream cheese
- cooking with oil, instead of, butter
- eating dried fruit, instead of, candy

Admin reply: Great switches! Keep us updated in the new year. And you are now entered to win one of the AMAZING price baskets!


Added: December 17, 2010
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Comments:
I plan to switch my nightly low fat ice cream treat w/ frozen grapes!

Added: December 17, 2010
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Comments:
As always looking forward to the end of the holiday season and renewed focus on health in the new year. My first switch will be trading my morning coffee for an herbal tea.

Added: December 17, 2010
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Comments:
So excited to start! My first switch is swapping instant oats for steel cut oats.

Added: December 17, 2010
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