Simply Switches Guestbook

Submitted by
Name: Maureen
E-mail: Contact
Comments:
Visiting from Eat, Spin, Run, Repeat. My switch involves packing a healthy snack for my mid-afternoon sugar craving.
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Shirley Lichti
From: Waterloo
E-mail: Contact
Comments:
I'm visiting from Eat, Spin, Run, Repeat
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Heather Cox
From: PA
E-mail: Contact
Comments:
im visiting from Eat, Spin, Run, Repeat!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Jane
From: Eat, Spin, Run, Repeat
E-mail: Contact
Comments:
My simple switches are:

- trying to chew less gum. I avoid artificial sweeteners in everything else but gum is my last vice!

- having a green smoothie each day after work instead of grabbing sweets and other junk food!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Lauren
From: Eat Spin Run Repeat
E-mail: Contact
Comments:
I am drinking lots of green tea and making sure I am taking all of my vitamins and supplements!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Courtney
From: eat spin run repeat
E-mail: Contact
Comments:
A healthy switch that I'm doing my best on this year is to eat closer to the ground. I'm trying to have as little processed food as possible.
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Di
From: Simi Valley, USA
E-mail: Contact
Comments:
Visiting from Eat, Spin, Run, Repeat. My switch was from focusing on lbs lost to body composition. I am more about reducing my body fat and increasing my muscle mass in 2011!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: RShanks
From: Toronto
E-mail: Contact
Comments:
I'm visiting from Eat, Spin, Run, Repeat and my switch is from Monday night movie night, to monday night hot yoga night!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Whitney
From: California
E-mail: Contact
Comments:
I am visiting from Eat, Spin, Run, Repeat and my simple switch is moving from drinking coffee every morning to drinking herbal teas. It hasn't been soooo simple so far, but it gets easier everyday!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Submitted by
Name: Kate M.
From: California
E-mail: Contact
Comments:
I'm visiting from Eat, Spin, Run, Repeat :)A healthy switch I'm trying to make is more water instead of diet soda. Harder than it sounds!
Added: February 1, 2011
Delete this entry Reply to entry View IP address
Powered by PHP Guestbook 1.7 from PHP Scripts
 
« First ‹ Prev 1 2 3 4 5 6 7 8 9 10 Next › Last »
Stop Guestbook SPAM